Leaving a group chat on an iPhone is straightforward, but the options available depend on the type of group chat it is: iMessage or SMS/MMS.
iMessage Group Chats
If the group has at least three other participants (you and two others): You can leave the conversation directly. To do this:
If the group only has you and one other person: This isn't technically a group chat; it's a one-on-one iMessage conversation. You cannot "leave" it. You can mute the conversation, delete the conversation thread, or block the contact.
If you cannot see the "Leave this Conversation" option: This likely means that at least one person in the group chat is not using an iPhone and is using SMS/MMS instead.
SMS/MMS Group Chats (Mixed iMessage and Non-iMessage Users)
You cannot directly leave SMS/MMS group chats. These chats are handled differently by carriers, and Apple does not provide a way to exit them. Your options are limited:
Mute the Conversation: This will stop notifications from the group. Go to the conversation, tap the group icon at the top, and toggle "Hide Alerts" (or "Do Not Disturb") on.
Delete the Conversation: This will remove the thread from your Messages app, but it won't prevent others from continuing the conversation without you, and you may still receive new messages unless blocked.
Block All Participants (Not Recommended): This will prevent future messages from any of the participants. However, it's generally not a good solution unless you want to permanently cut off contact with all of them.
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